I get it… life is tough. We all have had to face difficulties in our lives. Whether it’s relationship issues, health struggles, career problems, or financial difficulties… hardship is inevitable. Having the ability to triumph over adversity is what separates the successful from the struggling. What if I told...

How many times have you heard the old saying “If at first, you don’t succeed try, try again?” When Thomas Palmer penned that famous proverb back in 1840 it was initially used to encourage American schoolchildren to do their homework. Today, it is a popular metaphor used in motivational...

“Well, a friend in need is a friend indeed.” – Edgar Bergen   At some point in your life, someone you care about is going to need your support. Whether it’s emotionally, physically, spiritually, mentally, or even financially… it’s inevitable. Like it or not, it’s bound to happen, and...

“When you have had a taste of excellence, you cannot go back to mediocrity.” —Maximillian Degenerez I often get asked one very personal… but universal question: What does it take to be successful? Over the years, I’ve often thought about that very question and how it relates to my...

This past week has been extremely challenging – mentally, physically, and emotionally. As all empaths know, hyper-charged emotional situations always lead to absolute exhaustion. I’m drained. After the horrific school shooting in Parkland, Florida on Valentines Day, I witnessed social media literally become a battleground. Part of what makes...

Welcome to 2018! I wanted to write a quick blog post to say hello and offer a few insights into why I’m fairly adamant about NOT following the hallowed tradition of setting New Year’s resolutions. How many times have you promised to lose weight? Stop smoking? Stop drinking? Or even...